Move and Create
Algarve, Portugal July 15th -21st
Yoga & Fine Art Photography Retreat
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Relax & Recharge
Escape with us to the breathtaking Algarve Coast and experience its serene beauty. Whether you're in the mood to unwind by the pool at the luxury retreat villa or embark on an adventure to the charming town of Portimão, you'll find everything you need for an unforgettable retreat. Surrounded by pure nature and still close to some of the most beautiful beaches of the Algarve, this retreat villa is a perfect getaway. The retreat space has a wide range of wellness facilities, like a Swedish sauna, outdoor jacuzzi, an infrared sauna and 2 well equipped massage rooms with indoor and outdoor showers. The yoga terrace overlooking the valley is the perfect place for our morning outdoor yoga practice, listening to the sounds of the birds. There is also a spacious yoga dome that is air conditioned/heated and equipped with mats, bolsters, blocks…
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Yoga & Mobility
You will start your day with Manuela, who will lead you through an energizing Vinyasa-based Chromatic Yoga style class, with some Kinstretch mobility sprinkled in! This kind of yoga is well-known for its smooth transitions and the way it synchronizes breath with movement, which will help warm up your body and get your heart rate up. Kinstretch is a joint strength training system for more freedom and control in your movement. Your evening session will be slow and calming, helping to soothe your mind and body. This may include a slow flow, which is a gentler form of yoga, Restorative yoga which involves holding poses for longer periods of time while using props to support your body or Yoga Nidra, also referred to as yogic sleep or you'll conclude your session with meditation to clear your mind and prepare you for a restful sleep.
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Photography & Creativity
Transform your photography skills and unleash your creativity to capture stunning photos with the guidance of Elena. She is an accomplished fine art photographer with a wealth of experience in the field. Elena has traveled extensively and is passionate about exploring new places, which gives her a unique perspective that is evident in her photography. Additionally, Elena is a dedicated yogi and believes in the importance of mindfulness and meditation in photography. Under her expert guidance, you will learn to take your photos to the next level while discovering your own unique style. Whether you are a beginner or an experienced photographer, Elena will help you refine your skills and unlock your full potential.
What’s Included:
- 7 Days / 6 Nights in a luxury villa
- 2 Daily yoga classes - Vinyasa-based morning class, Restorative & Yoga Nidra at night
- 3 Photography and Creative workshops
- Use all the amenities - Swedish sauna, infrared sauna, swimming pool, hot tub
- 3 Daily healthy local meals (except one-off property) - all dietary restrictions welcome
- Fresh fruit-infused water daily, assortment of teas
- Walking photography tour in the beautiful town of Lagos
- Guided hike to nearby trails
- Group transfer from Faro Airport on the day of arrival day and departure
What’s not included:
-Flights/Airfare
-Travel insurance
-Bodywork/massages
-Own excursions off property
-Gratuities
Your own room with ensuite bathroom
Early Bird Prices for this 7 Day, 6 Night Retreat….
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Treat yourself to your own space or share with your partner or friend. This is a double bed with an ensuite bathroom.
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Take advantage of the Early Bird Pricing until end of February
Double occupancy with ensuite bathroom
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A spacious room with a balcony and an ensuite bathroom. You will be paired up with one of the other amazing guests on the retreat
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Take advantage of this great Early Bird price until the end of February.
Queen size bed for a couple or yourself
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Why not bring along a partner? This room can be shared between two or one, it has a queen size bed.
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Take advantage of this early bird pricing. This price is for the entire room regardless if its one or two people…
More about the venue…
Nestled in the heart of unspoiled natural beauty, Myself Retreat is located near Portimão in the Algarve, Portugal. The retreat villa offers an idyllic and peaceful getaway experience. Surrounded by lush greenery, rolling hills, and a tranquil atmosphere, guests can unwind and relax in absolute serenity. Despite its secluded location, the villa is still near some of the most striking beaches of the Algarve region, making it an ideal base for those who want to explore the stunning coastline. Whether you want to soak up the sun, take a dip in the crystal-clear waters, or enjoy the peace and serenity the retreat villa has to offer…With its prime location, a tranquil ambiance, and an abundance of natural beauty, this retreat villa is an experience you won't soon forget.
We will enjoy our daily yoga practices in a gorgeous yoga dome, which is well-equipped with yoga mats, bolsters, blocks, etc. The dome is equipped with heating and air conditioning, making it comfortable for us to practice yoga in any weather. However, if we prefer to practice out in the fresh air, we can take advantage of our beautiful yoga terrace, located next to the main building. The terrace provides breathtaking views of the valley and is also equipped with all the necessary yoga equipment.
If you're looking to escape the serene ambiance of the retreat villa, we invite you to discover the breathtaking beaches along the South Coast of Portugal. From the moment you arrive, you'll be captivated by the stunning scenery that surrounds you. Enjoy a dip in the sea or soak up the sun…With a range of beaches to choose from, you'll be spoilt for choice. You can unwind in a secluded cove, marvel at towering cliffs, or enjoy a lively atmosphere with a variety of water sports and activities on offer. We are here to help you plan your perfect day out, ensuring you have everything you need to make the most of your experience. Just let us know what you're looking for, and we'll help you create unforgettable memories…
More about the Algarve Coast…
Tucked away in the serene surroundings near the charming town of Portimão lies the exquisite retreat villa. This luxurious abode is situated in the breathtaking Algarve region, known for its stunning beauty and natural wonders. Portimão, the second largest town in the region after Faro, it’s a bustling hub of activity with a rich history and culture waiting to be explored. A stay at this retreat villa promises to be an unforgettable experience, where you can indulge in the tranquility of the environment while being just a stone's throw away from the vibrant town of Portimão and the rest of Portugal’s stunning South-West Coast…
Here are some interesting facts about the region….
- The Algarve is one of the least densely populated regions in Europe.
- Algarve boasts 125 miles of stunning coastline.
- The sea in Algarve is a mix of water from the Mediterranean Sea and the Atlantic Ocean.
- The national dish of the Algarve is Bacalhau, a cod dish.
- The national drink of the Algarve is Aguardiente.
- Algarve is home to 7 of the 16 Michelin-starred restaurants in Portugal
- Algarve has 85 Blue Flag beaches, which means they meet high environmental and quality standards.
More about us…
Hi, Manuela and Elena here…We are thrilled to finally host our dream retreat together. An idea born a few years back, we look forward to sharing this adventure with you!
Manuela:
I teach a variety of styles and subjects, including anatomy, philosophy, biomechanics, meditation, and movements, mainly following my teacher Matt Giordano's approach, creator of Chromatic Yoga. My favorite styles to teach and practice are Vinyasa and Hot (26&2) Yoga. I’m also a Kinstretch certified instructor so expect moblity drills weaved into my classes. My focus is to create a well-structured experience for students, guiding them step-by-step toward peak postures and/or philosophical teachings. Expect a challenging and informative experience with upbeat music and a fun vibe.
Elena Mae:
Is a Scottish-Caymanian photographer. She received her Bachelor of Arts in Photojournalism and Documentary Photography from the University of the Arts London. She develops photo-compositions that reflect her curiosity for spiritual practices and her understanding of how landscape affects her inner, mental space. McDonough has exhibited work in the tIDal shift group show at the National Gallery of the Cayman Islands in 2015, 27Degrees group show at the London College of Communication in 2016, Upon the Seas collective showcase, and Coral Encounters: Photographs from our Underwater World at the National Gallery of the Cayman Islands in 2017 and 2018 respectively. She currently works and lives in London as a teacher and facilitator of tantric yoga and embodiment practices.
